9 Lessons From Jay Shetty's Think Like A Monk

Jay Shetty's book draws on ancient wisdom from the monk lifestyle to empower you to lead a more purposeful and balanced life.

Understand your thoughts, emotions, and behaviours to identify areas in your life that need improvement.


Detaching from material possessions and ego-driven desires allows you to break free from the pursuit of external validation and find inner peace.


Embrace simplicity and mindfulness. Let go of distractions and focus on your core values and purpose.

Purposeful living

View challenges as opportunities for learning and growth. Shift your perspective from fixed limitations to limitless possibilities.

Mindset transformation

Build mental strength by learning to navigate adversity and setbacks. Utilize techniques like meditation and gratitude.


Eliminate time-wasting activities and create a daily routine that prioritises your goals and passions.

Time management

Actively listen, practice forgiveness, be compassionate, and nurture meaningful connections with others.


Find purpose in serving others. Discover the joy of giving back to your community and making a positive impact in the lives of those around you.

Service and purpose

Reflect on the mark you want to leave on the world and how your actions can contribute to a better future for generations to come.


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