World Bicycle Day is celebrated on June 3rd each year. It was officially designated by the United Nations (UN) General Assembly in April 2018 to recognise the uniqueness, longevity, and versatility of the bicycle and its positive impact on human health and the environment. Cycling is not only a popular recreational activity but also an important mode of transportation for millions of people worldwide. It offers an affordable and environmentally friendly means of commuting, particularly in congested urban areas. Like other communities, many cyclists on Instagram are also loved for their skills. 

Cyclists on Instagram to follow on World Bicycle Day
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Benefits of cycling

Cycling offers numerous benefits for individuals, communities, and the environment. Here are some key advantages of cycling:

  • Physical Fitness

Cycling is an excellent form of cardiovascular exercise that helps improve endurance, strength, and overall fitness. Regular cycling can help lower the risk of obesity, heart disease, and other chronic health conditions. It also strengthens muscles, improves joint mobility, and enhances balance and coordination.

  • Mental Well-being

 Cycling is not only beneficial for physical health but also for mental well-being. It has been shown to reduce stress, anxiety, and depression while promoting a positive mood and mental clarity. The rhythmic motion of pedalling, fresh air, and exposure to nature can have a calming effect and boost mental resilience.

World Bicycle Day: Cyclists on Instagram
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  • Sustainable Transportation

 As a mode of transportation, cycling is an eco-friendly alternative to cars and public transport. It produces zero emissions, reduces traffic congestion, and helps combat air pollution. Choosing to cycle for commuting or short trips can contribute to a greener and more sustainable future.

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  • Cost-Effective

 Compared to other forms of transportation, cycling is a cost-effective option. The initial investment in a bicycle may be relatively low, and the ongoing expenses for maintenance and fuel (i.e., food for the cyclist) are minimal. Cycling can save money on fuel, parking fees, and public transportation costs.

Creators on Instagram 

In the age of social media, where every passion finds a dedicated community, cycling has emerged as a popular and influential movement. Among the various platforms, Instagram stands out as a hub for cycling enthusiasts, where the culture of two wheels thrives and resonates with millions around the world.

Instagram, a visual-centric platform, has allowed cycling influencers to showcase their adventures, share insights, and build engaged communities. Through breathtaking photographs, exhilarating videos, and informative captions, these influencers have become instrumental in shaping the perception of cycling, influencing trends, and encouraging people to hop on their bikes.

Presenting some of our favourite cyclists on Instagram from across the globe.

Eric 

Eric Petter is a cyclist from Sweden and is a well-known name in the cycling community known for his mind-blowing skills. Apart from being a phenomenal cyclist, Eric is also an entrepreneur. His brand Attaquer deals in cycling apparel that fits like a second skin and is comfortable during the ride. Additionally, Eric also deals in bike care products that help enhance the life of the bike and make the ride smoother.

Muzcali

Muzcali is a prominent cyclist from Thailand. She works full-time as an Air Hostess with Thai Air and also represents the Thailand BG Race Team. Muzcali is the brand ambassador of Rapha, the one-stop solution for all cycling needs. Cycling is a sport that challenges the body and only with proper nutrition one can combat the exertion. Therefore, Muzcali also has started her own salad and energy snacks brand helping individuals get the right nutrition. 

Caesar Villalba

Ceaser Villalba is a cyclist from New York who is known to participate in various bicycle races. Apart from being a great cyclist, Caesar has 10 years of hands down experience in designing and is the head of design at Mission Workshop. He has also co-founded the venture AfterSchool Projects that collaborates with different brands designing clothes, accessories, bags, etc.

Shiven

Shiven is a cyclist from India who is popularly known by his Instagram handle Shive_Aerohawk. His aesthetic feed as he navigates beautiful mountain trails and unseen paths on his cycle, are a treat to the eyes. Shiven has been MTB XCO National Champion for two consecutive years in 2020 and 2021.

Cycling influencers on Instagram have emerged as powerful catalysts for change, revolutionising the way people perceive cycling and inspiring a global pedal revolution. Through their visually captivating content, genuine passion, and dedication to promoting the sport, they have fostered a vibrant and connected cycling community. As we delve into the role and impact of these influencers, we recognise the potential of social media to create meaningful connections, spread awareness, and bring about positive transformation in the world of cycling.